The box feeds a family (2 adults & 4 children) a meal per day for one month
The meal plan was developed in conjunction with a dietitian in order to configure the optimum amount of nutrients vs shelf life for the foodstuffs in the box
Rice 10 kg x 1 pack
Flour 1 kg x 2 packs
Sweetcorn 425 g x 5 tins
Onions 1 kg x 1 pack
Potato 1 kg x 1 pack
Sardines 400 g x 7 tins
Eggs 30 units
Salt 350 g x 1 pack
Sugar 1 kg x 1 pack
Curry powder 250 g x 2 packs
Oil 2 kg x 1 bottle
Biscuits 800 g x 2 tins
Condensed Milk 500 g x 2 tins
Tea (powder) 100g x 1 pack
Choc Malted Drink 900g x 1 pack